A fork of Rural Dictionary
Greg doucette also known as coach greg is a ifbb pro bodybuilder usually known for his parrot voice and drama, he sold out for calling out testosterone booster supplements then promoting them for money, usually is 97% right and promotes tf out of his cookbook
Do you like Greg doucette, yes he is a Man-let but he is mostly right
The bench press is the most alpha exercise to do apart from pull ups, to do bench press lay your ass on a flat bench and grab a barbell and press it up and down this exercise builds your chest shoulders and triceps, some people don’t do this exercise because of left shoulder pain
Do you have left shoulder pain? Yes when I bench press
The Tren twins are 2 meathead twins that abuse Tren and are strong asf on bench with their pr being 500lb they usually are lifting heavy shit and screaming, recently one twin took 700mg of caffeine and took 2 zyns and went to the hospital almost meeting Zyzz
Which tren twins do you like more mike or Chris? I like mike more he is more crazy
Aspartame is a artificial sweetener used in zero sugar things like Coke Zero, it is 200 times sweeter than sugar and is commonly fearmongored for causing cancer and being bad for your gut but there is no evidence showing this
Do you like aspartame? Yes I drink it everyday
Milk is a liquid cows produce it is high in protein and fat but there’s also fat free milk, milk usually go through a pasteurization process to kill bacteria and make it safer
Do you drink milk? No I’m lactose intolerant