A fork of Rural Dictionary
Aerobic training for rowing on the water, or on the erg. It is done at ~75% of maximum heart rate, for periods of 15-60 minutes at a time. It improves aerobic fitness, which can improve your erg scores, especially the dreaded 2K.
Dude 1: "Are we 2King today?" Dude 2: "Nah, we're just doing steady state." Dude 1: "Oh, thank god."
The point at which a bathroom becomes one in & one out. Can be as a result of only one available toilet but ultimately occurs when the demand for humans to release their toxins becomes greater than the supply of facilities, which causes a line to form outside the bathroom.
Dude 1: Dude, I've gotta piss like a race horse. Dude 2: Me too bro. Let's go find a tree, this bathroom has been steady state for days. Pedestrian Canadian: steady state bathroom, eh?