A fork of Rural Dictionary
The art/discipline, created by David Belle, in which participants (Men = Traceurs, Women = Traceuses) find the most efficient route from point A to point B by running, jumping, vaulting, and rolling obstacles that get in their way. Not to be confused with Free Running, which is about fluidity rather than efficiency.
The Traceur used Parkour to get from his house to the train station. Parkour is the art of movement.
A kong is a movement in Parkour, the art of movement, in which one runs towards an object, dives, and uses his arms to push himself past. To say "Let's kong this bitch" is like saying "let's blow this joint."
Guy: Man, this is lame. Guy 2: Yeah man, let's kong this bitch. Dude: This is bumshit. Let's kong this bitch.