A fork of Rural Dictionary
A consumable protein shake your bros make you that cums from their balls
Andy: "Joseph just gave me a huge brotein shake in the shower, it was dripping off my chin." Sean: "Damn, that mean you're ready for our workout, bro?"
A protein supplement taken by Football plays to dramatically increase chest size, add sex appeal, and look like total dicks to the Cross Country team.
(Football voice) "Dude pass some brotein, i haven't hade my 150 grams yet, im slacking." "Have you atleast had some creatine?!" "No." "Holy shit, here have my muscle milk."
Sources of protein that are integral for bros a.k.a juice heads a.k.a men with Ph.Ds in "bro-science". Ex. whey protein, grilled chicken, fish etc.
Paxton: Yo Shaq my roommate Alban just copped a large tub of Gold Standard Whey protein cookies and creme flavor! Shaq: Damn son, thats some grade A Brotein.
A word used to describe a scenario where one bro helps another bro mix a protein shake in which the other bro otherwise could not mix himself
Two bro's are racing down the highway at 120 km/h... windows down. The bro driving asks the other bro to mix him some pro and the bro sitting shotgun generously obliges, concerned that his bro may be becoming catabolic. The two bro's share a brotein moment in which they each dummy at least a 30g serving of protein